Embrace the fullness of life in the modern world.

With my latest course

Click here to
“Ignite your inner Flame”.

Personalized Coaching for Authentic Growth

At Primefire, I recognize the individuality of each person, ensuring my coaching sessions are solution focused. I provide coaching tailored to your unique needs, fostering authentic personal and professional growth. I’m all about embracing life in its fullness, helping you rediscover your true self and reconnect with your unique essence.


Embodiment techniques


Self Inquiry

Bodywork / Rebalancing

Bodymovement and expression


Breathing techniques

Embodiment Sessions

Embodiment is embracing the fullness of life.
In the modern world we tend to live only in our heads and in the outside world.
We have become disconnected from our uniqueness and the body that we came into this world with.

Embodiment sessions are for those who want to explore their own unique self.

During the sessions I will be asking questions to explore what your unique inner fire is. It is a explorational journey into the depths of yourself.

Click the button below to find out more information on the embodiment sessions.




Journaling Techniques

Creative expression

Positive habit building

Change of mindset


Self-inquiry techniques

Coaching sessions

I have followed several coaches and also done programs with a number of them.
What I started to notice is that some of the coaches are trying to convey what works for them.
They do not look at the person or personality that is in front of them, they just tell you what to do to be as successful as they are.

There is a big missing link in the example I mentioned and that is a personal connection and the ability to see the person for whom he/she is.

It is a commitment and interplay between the coach and the client.

That is why my coaching sessions are solution-oriented.

Together we look at a problem that is holding you back and we look for the solution to grow personaly or with your company.

Click the button below to find out more information on the coaching sessions.

You are not a drop in the ocean.

You are the entire ocean in a drop.



The group programs are, just like the individual sessions, created to get more insight in yourself.
The difference with the individual sessions is that we as a group will go on a journey together.

The group serves as a save base in which each participant can go respectfully into his own process.

You can find more information on groups here.


Weekly meditation session (free)

I host weekly a free PrimeFire meditation session, which will be hosted via Zoom.

The session itself is about an hour.

If you want to participate in the weekly meditation you can find more information here.

Who is Sander?

Hi I’m Sander.

For a long time it has felt like if I have lived in two worlds.

In one world I was an independent IT specialist where I was  alot in my head and in an other world I was someone who was busy with self-development, personal growth and the deeper aspects of what makes me human.

Over the years I have followed various training courses and education.
Daring to be present in my body and giving expression to my feelings brought me closer to myself.
During my own process of embodiment, my qualities became visible for guiding others who are on their journey in discovering themselves.

All of this has led me to start my own practice.

Embodiment and self-development is a personal process, it is not about learning a little trick or a ready-made story that will turn you around.
It requires creating a safe space, in which we can go on a journey together.

Latest Articles

Mar 05 2024

Embracing Change for Growth: Unveiling the Paradox of Transformation and Truth

Explore the transformative power of embracing change in our latest article. Delve into the paradox of truth and change, learn about overcoming resistance, and discover...
Feb 26 2024

Navigating Life’s Crossroads: The Paradox of Choice and Purposeful Decision-Making

Unravel the complexities of the paradox of choice. Dive into the art of making meaningful decisions that shape a purposeful life. Perfect for entrepreneurs and...
Feb 20 2024

Unveiling Reality: A Guide to Self-Awareness and Purposeful Living for Entrepreneurs

Explore the journey of self-discovery and purposeful living. Break free from illusions and build healthy habits for well-being. Ideal for entrepreneurs and personal...
Feb 13 2024

Embracing Winter Wellness: Finding Healthy Habits and Hobbies for Fulfillment

Discover the art of winter wellness. Explore our guide on cultivating healthy habits and hobbies to enhance self-awareness, well-being, and purpose during the colder...
Jan 29 2024

Time Acceleration: Conquering the Feeling of a Fleeting Life and Embracing Fulfilment.

Discover how to conquer the feeling of time speeding up and achieve fulfillment by mastering time management, mindfulness practices, and personal reflection.

Jan 25 2024

The Illusion of Control: Reclaim Your Peace and Embrace Openness

Discover how to embrace life’s unpredictability for fulfillment and joy in ‘Unlocking Life’s Possibilities by Letting Go’, a guide to letting go...